Running Dogs - An Introduction

You look in the mirror and decide today is the day - it's time you get in shape! Your first goal is to run five miles. You hate running alone.. You look down at your best dog and say, "We're going to do this together!" At your feet rests a teacup Chihuahua. As bizarre as this scenario might be, it proves a point.

In this series of posts in the Dog Cafe, we're taking the time to examine the possibilities of running with your dog.

What makes a dog a running companion? While I used a teacup in the example, the reality is that not all dogs make for runners. Even if she looks like she could be. Athletic trainers take into consideration a person's health conditions prior to creating a workout regiment. Do the same thing for your dog. The first place to always start with your dog should be to ensure she is fully trained for the Structured Walk prior to running with her in any form, and you and your dog should visit your Veterinarian. Have her legs, joints and ligaments examined. Examine to find out if your dog has a healthy heart as many dogs suffer from heart murmurs which make runs impossible. For the running dog, make sure these issues are checked along with your typical annual exam. Just like a runner, make sure the dog's diet is also addressed. Dogs burn calories too.

Is there a general guideline of breeds that are best at running? Yes, some dogs are better built for stamina than others. However, even a highly bred dog used for that purpose alone can develop issues. I raised bird dogs. Having one with three knee operations was proof of that. There should never be an assumption made with your dog's health or build. We hope you have chosen to rescue your dog - this can often mean a mixed breed. Mixed breeds can be just as hearty as the pure breeds. Again, we suggest a visit with your Veterinarian. For an overview of pure bred dogs (PLEASE ADOPT), this list should come in handy from Runners World Magazine.

What are the age parameters? 9 months old to a year (to ensure full bone and muscle development) up to approximately 6 to 7 years old depending on the dog. Your Veterinarian can better help determine when she might need to retire. The most critical phase of a dog's development is in the beginning. Many hip dysplasia issues directly stem from the bone to muscle development.

Why is running my dog a good idea? By now, you have become a champion with our Structured Walks. You know the power of being a pack leader. You have encouraged everyone you know to get rid of their retractable leashes and can explain to them why. If you need a refresher on a step-by-step guide to make this happen, see our Tips on How to Properly Walk Your Dog. The purpose of the Structured Walk is two fold: 1) it works the dog physically, and 2) it works the dog mentally. These are the most important reasons that build the foundation for all other training inside and outside of the home. Dog should be fully trained for the Structured Walk prior to running with her in any form.Training your dog to run besides you, even on a bike, serves the same purpose. Dogs are most balanced when they rely upon you for direction with you in the position of pack leader.

Lastly in this issue, we'll briefly discuss getting prepared with essential active dog items.In brief, consider taking with you the following:

Water bottles, folding canvas water bowl, play items for the middle and/or end of the run, some training treats, and a doggy first aid kit (a great list of items for the kit can be found here from Petfinder). 

When I walk my dog, even while training for the structured walk for balance, I make it a fun experience. Running should be the same way. In the next issue of Running Dogs, we'll examine the details of the physical run. Until then, schedule a visit with your Veterinarian and get prepared.